Friday, August 1

Sitting meditation with the doors open

Cool air keeps returning to brush against my bare right arm. Thoughts skip past - outside coming in and inside going out, where is the boundary?

14 comments:

Jessica Glenn said...

Hello,nice to see your post.The specialty of meditation is straightforward yet not generally simple. It flourishes with practice and a kind and extensive heart. On the off chance that you do this straightforward practice of sitting with mindfulness consistently,you will slowly develop in centeredness and comprehension.Thank you.
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